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Processed food
Fast food
Hamburger
TOTAL
SCORE
14.2
8.9
+info
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Macronutrients profile
[gr./100 gr.]
11
58
4
2
12
13
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
6
3.9
+info
Energy
[kcal / 100 gr.]
226
ENERGY
SCORE
9.8
8.7
35
+info
Essential Aminoacid profile
[mg/100 gr.]
797
468
464
415
400
224
100
PROTEIN
SCORE
24.7
20.3
100
+ info
Sugars profile [gr/100 gr.]
2
830m
650m
450m
60m
20m
CH's
DRI
3.1
+ info
Main lipids profile
[gr/100 gr.]
3
[16%]
275m
[17%]
33m
EFA
SCORE
16.7
+ info
Mineral & oligoelements profile
[mg/100 gr.]
342
[17%]
188
[4%]
97
[8%]
46
[3%]
18
[4%]
3
[10%]
3
[10%]
183u
[4%]
81u
[2%]
18u
[24%]
MINERAL
SCORE
8.5
+ info
Vitamins profile
[mg/100 gr.]
33
[6%]
3
[22%]
900u
[1%]
254u
[5%]
213u
[19%]
211u
[19%]
150u
[0%]
103u
[4%]
87u
[22%]
64u
[16%]
33u
[0%]
31u
[8%]
14u
[12%]
1u
[30%]
0u
[0%]
0
0
[0%]
0
VITAMIN
SCORE
10.3
+ info
Phytochemicals profile
[mg/100 gr.]
2
1
450u
390u
103u
45u
15u
2u
0
0