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spanish version
TOTAL
SCORE
woman13.6
man7.3
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McDONALD'S, BIG 'N TASTY (without mayonnaise)

Macronutrients Macronutrients profile [gr./100 gr.]

11
61
4
2
9
13

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

192
ENERGY
SCORE
women8.3
man7.4
44
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
490m
 
Maltose
180m
 
Sucrose
50m
 
Lactose
0
 
Galactose
CH's
DRI
3
+ info

lipids Main lipids profile [gr/100 gr.]

31m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

309
[15%]
Sodium
212
[5%]
Potassium
102
[8%]
Phosphorus
69
[5%]
Calcium
19
[4%]
Magnesium
2
[9%]
Zinc
2
[7%]
Iron
192u
[4%]
Manganese
93u
[2%]
Copper
MINERAL
SCORE
6.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[25%]
Niacin
2
[1%]
Ascorbic acid
273u
[25%]
Riboflavin
152u
[14%]
Thiamin
49u
[12%]
Folate (total)
1u
[25%]
Cyanocobalamin
VITAMIN
SCORE
17.1
+ info