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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman10.4
man6.3
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TACO BELL, Bean Burrito

Macronutrients Macronutrients profile [gr./100 gr.]

8
55
4
7
26

FIBRE
DRI
women15.6
man10.3

Energy Energy [kcal / 100 gr.]

204
ENERGY
SCORE
women8.9
man7.8
24

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

602
 
Leucine
468
 
Lysine
390
 
Phenylananine
375
 
Valine
312
 
Isoleucine
298
 
Threonine
115
 
Methionine
90
 
Tryptophan
PROTEIN
SCORE
women17.2
man14.1
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
470m
 
Sucrose
320m
 
Fructose
150m
 
Lactose
150m
 
Maltose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

614
[31%]
Sodium
269
[6%]
Potassium
170
[14%]
Phosphorus
117
[8%]
Calcium
31
[6%]
Magnesium
2
[8%]
Iron
860u
[3%]
Zinc
370u
[7%]
Manganese
169u
[4%]
Copper
10u
[14%]
Selenium
MINERAL
SCORE
10.1
 

VitaminsVitamins profile [mg/100 gr.]

2
[12%]
Niacin
500u
[1%]
Alpha-tocopherol
202u
[18%]
Thiamin
168u
[3%]
Pantothenic acid
153u
[14%]
Riboflavin
121u
[5%]
Pyridoxine
68u
[17%]
Folate, DFE
50u
[13%]
Folate (total)
25u
[0%]
Folic Acid
25u
[6%]
Folate, food
4u
[4%]
Phylloquinone
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
7.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Tocopherol, gamma
530u
 
Tocopherol, delta
40u
 
Caroten, beta
20u
 
Tocopherol, beta
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa