foo
healnut.com: French fries nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Fast food
French fries
TOTAL
SCORE
6.6
5.5
+info
WENDY'S, French Fries
Macronutrients profile
[gr./100 gr.]
4
39
4
16
37
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14.8
9.7
+info
Energy
[kcal / 100 gr.]
319
ENERGY
SCORE
13.9
12.3
0
+info
Essential Aminoacid profile
[mg/100 gr.]
198
180
177
153
127
125
55
45
PROTEIN
SCORE
8.5
6.9
89.2
+ info
Sugars profile [gr/100 gr.]
270m
0
0
0
0
CH's
DRI
0
+ info
Main lipids profile
[gr/100 gr.]
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
575
[12%]
172
[9%]
137
[11%]
34
[7%]
15
[1%]
2
[6%]
530u
[2%]
256u
[5%]
154u
[4%]
1u
[1%]
MINERAL
SCORE
5.8
+ info
Vitamins profile
[mg/100 gr.]
5
[3%]
3
[18%]
657u
[13%]
391u
[16%]
178u
[16%]
63u
[6%]
17u
[4%]
17u
[4%]
6u
[5%]
VITAMIN
SCORE
9.6
+ info