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healnut.com: Other nutritional information
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Processed food
Fast food
Other
TOTAL
SCORE
5.8
4.4
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Fast foods, enchilada, with cheese
Macronutrients profile
[gr./100 gr.]
6
63
12
19
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
196
ENERGY
SCORE
8.5
7.5
9
+info
Essential Aminoacid profile
[mg/100 gr.]
539
350
323
283
270
199
126
61
PROTEIN
SCORE
12.8
10.6
100
+ info
Main lipids profile
[gr/100 gr.]
27m
0
[0%]
0
[0%]
EFA
SCORE
0
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Mineral & oligoelements profile
[mg/100 gr.]
481
[24%]
199
[13%]
147
[3%]
82
[7%]
31
[6%]
2
[6%]
810u
[3%]
159u
[4%]
147u
[3%]
6u
[8%]
MINERAL
SCORE
7.7
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Vitamins profile
[mg/100 gr.]
1
[8%]
1
[19%]
600u
[0%]
260u
[24%]
240u
[10%]
53u
[13%]
50u
[5%]
40u
[10%]
30u
[4%]
21u
[5%]
19u
[0%]
1u
[12%]
VITAMIN
SCORE
9.2
+ info