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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman8.2
man5.5
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fastfood.png
red

Fast foods, chimichanga, with beef, cheese, and red chili peppers

Energy Energy [kcal / 100 gr.]

202
ENERGY
SCORE
women8.8
man7.8
17

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

605
 
Leucine
500
 
Lysine
374
 
Valine
342
 
Phenylananine
332
 
Isoleucine
288
 
Threonine
166
 
Methionine
97
 
Tryptophan
PROTEIN
SCORE
women17.7
man14.6
100

lipids Main lipids profile [gr/100 gr.]

28m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

497
[25%]
Sodium
183
[4%]
Potassium
121
[8%]
Calcium
81
[6%]
Phosphorus
23
[5%]
Magnesium
3
[10%]
Zinc
2
[6%]
Iron
313u
[8%]
Copper
217u
[4%]
Manganese
14u
[18%]
Selenium
MINERAL
SCORE
9.4
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
1
[1%]
Ascorbic acid
820u
[16%]
Pantothenic acid
530u
[48%]
Riboflavin
130u
[12%]
Thiamin
90u
[4%]
Pyridoxine
72u
[18%]
Folate, DFE
50u
[13%]
Folate (total)
32u
[0%]
Folic Acid
18u
[5%]
Folate, food
10u
[1%]
Retinol
1u
[18%]
Cyanocobalamin
VITAMIN
SCORE
12.4