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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman10.8
man6.9
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burritos.png
beef

Fast foods, burrito, with beef, cheese, and chili peppers

Energy Energy [kcal / 100 gr.]

208
ENERGY
SCORE
women9
man8
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1032
 
Leucine
920
 
Lysine
642
 
Valine
574
 
Isoleucine
554
 
Phenylananine
495
 
Threonine
289
 
Methionine
162
 
Tryptophan
PROTEIN
SCORE
women29.3
man24
100

lipids Main lipids profile [gr/100 gr.]

56m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

688
[34%]
Sodium
219
[5%]
Potassium
104
[8%]
Phosphorus
73
[5%]
Calcium
23
[5%]
Magnesium
3
[10%]
Zinc
3
[9%]
Iron
200u
[4%]
Manganese
119u
[3%]
Copper
11u
[15%]
Selenium
MINERAL
SCORE
9.7
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
1
[1%]
Ascorbic acid
1
[20%]
Pantothenic acid
410u
[37%]
Riboflavin
200u
[18%]
Thiamin
120u
[5%]
Pyridoxine
65u
[16%]
Folate, DFE
59u
[8%]
Retinol
46u
[12%]
Folate (total)
27u
[0%]
Folic Acid
19u
[5%]
Folate, food
1u
[17%]
Cyanocobalamin
VITAMIN
SCORE
13.2