foo

healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman7.9
man4.6
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
burritos.png
beef

Fast foods, burrito, with beans, cheese, and beef

Energy Energy [kcal / 100 gr.]

163
ENERGY
SCORE
women7.1
man6.3
23

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

564
 
Leucine
459
 
Lysine
363
 
Valine
334
 
Phenylananine
324
 
Isoleucine
261
 
Threonine
144
 
Methionine
86
 
Tryptophan
PROTEIN
SCORE
women15.6
man12.8
100

lipids Main lipids profile [gr/100 gr.]

61m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

488
[24%]
Sodium
202
[4%]
Potassium
69
[6%]
Phosphorus
64
[4%]
Calcium
25
[5%]
Magnesium
2
[6%]
Iron
1
[5%]
Zinc
195u
[4%]
Manganese
162u
[4%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
7.4
 

VitaminsVitamins profile [mg/100 gr.]

28
[5%]
Choline (total)
3
[2%]
Ascorbic acid
2
[14%]
Niacin
820u
[16%]
Pantothenic acid
350u
[32%]
Riboflavin
150u
[14%]
Thiamin
110u
[5%]
Pyridoxine
42u
[11%]
Folate, DFE
37u
[9%]
Folate (total)
30u
[8%]
Folate, food
7u
[0%]
Folic Acid
1u
[14%]
Cyanocobalamin
VITAMIN
SCORE
10.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

12
 
Betaine