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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman8.9
man5.2
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burritos.png
cheese

Fast foods, burrito, with beans and cheese

Energy Energy [kcal / 100 gr.]

203
ENERGY
SCORE
women8.8
man7.8
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

634
 
Leucine
492
 
Lysine
423
 
Valine
394
 
Phenylananine
382
 
Isoleucine
272
 
Threonine
156
 
Methionine
95
 
Tryptophan
PROTEIN
SCORE
women17.6
man14.5
100

lipids Main lipids profile [gr/100 gr.]

15m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

627
[31%]
Sodium
267
[6%]
Potassium
115
[8%]
Calcium
97
[8%]
Phosphorus
43
[9%]
Magnesium
1
[4%]
Iron
880u
[4%]
Zinc
232u
[5%]
Manganese
189u
[5%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
9
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
900u
[1%]
Ascorbic acid
860u
[17%]
Pantothenic acid
380u
[35%]
Riboflavin
130u
[5%]
Pyridoxine
120u
[11%]
Thiamin
56u
[14%]
Folate, DFE
40u
[10%]
Folate (total)
23u
[3%]
Retinol
23u
[0%]
Folic Acid
17u
[4%]
Folate, food
1u
[12%]
Cyanocobalamin
VITAMIN
SCORE
10.5