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spanish version
TOTAL
SCORE
woman12.8
man7.6
+info
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french

Fast foods, french toast sticks

Macronutrients Macronutrients profile [gr./100 gr.]

6
34
10
18
31

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

340
ENERGY
SCORE
women14.8
man13.1
36
+info

Carbohydrates Sugars profile [gr/100 gr.]

7
 
Sucrose
1
 
Glucose
820m
 
Maltose
750m
 
Fructose
150m
 
Lactose
0
 
Galactose
CH's
DRI
7.6
+ info

lipids Main lipids profile [gr/100 gr.]

145m
[9%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
4.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

428
[21%]
Sodium
111
[2%]
Potassium
87
[7%]
Phosphorus
53
[4%]
Calcium
19
[4%]
Magnesium
2
[6%]
Iron
510u
[2%]
Zinc
390u
[8%]
Manganese
85u
[2%]
Copper
12u
[16%]
Selenium
MINERAL
SCORE
7.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[3%]
Choline (total)
3
[18%]
Niacin
880u
[2%]
Alpha-tocopherol
336u
[7%]
Pantothenic acid
284u
[26%]
Thiamin
212u
[53%]
Folate, DFE
183u
[46%]
Folate (total)
175u
[16%]
Riboflavin
142u
[36%]
Folate, food
53u
[2%]
Pyridoxine
41u
[0%]
Folic Acid
15u
[12%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

20
 
Betaine
5
 
Tocopherol, gamma
4
 
Tocopherol, delta
70u
 
Tocopherol, beta
4u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine