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Food
Vegetals
Cereals
Rice
TOTAL
SCORE
9.7
6.4
+info
Rice, white, long-grain, parboiled, unenriched, dry
Macronutrients profile
[gr./100 gr.]
8
10
2
79
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
8.8
5.8
+info
Energy
[kcal / 100 gr.]
374
ENERGY
SCORE
16.3
14.4
18
+info
Essential Aminoacid profile
[mg/100 gr.]
716
516
428
372
299
229
195
110
PROTEIN
SCORE
17.6
14.5
55.4
+ info
Sugars profile [gr/100 gr.]
210m
110m
20m
0
0
0
CH's
DRI
0.3
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
187
[4%]
156
[12%]
55
[4%]
27
[5%]
3
[0%]
1
[22%]
1
[4%]
740u
[2%]
267u
[7%]
24u
[32%]
MINERAL
SCORE
9.3
+ info
Vitamins profile
[mg/100 gr.]
5
[37%]
1
[23%]
455u
[19%]
224u
[20%]
45u
[4%]
30u
[0%]
8u
[2%]
8u
[2%]
8u
[2%]
0u
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
7.3
+ info
Phytochemicals profile
[mg/100 gr.]
170u
20u
0