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spanish version
TOTAL
SCORE
woman16
man9.6
+info
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egg

Noodles, egg, dry, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

14
9
2
3
4
67

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

384
ENERGY
SCORE
women16.7
man14.8
39
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1139
 
Leucine
748
 
Phenylananine
686
 
Valine
593
 
Isoleucine
430
 
Threonine
429
 
Lysine
268
 
Methionine
133
 
Tryptophan
PROTEIN
SCORE
women30.8
man25.3
59.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
260m
 
Sucrose
100m
 
Glucose
0
 
Galactose
0
 
Fructose
0
 
Lactose
CH's
DRI
1.4
+ info

lipids Main lipids profile [gr/100 gr.]

84m
 
Colesterol
58m
[4%]
Total omega 3
7m
[0%]
Total omega 6
EFA
SCORE
1.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

244
[5%]
Potassium
241
[19%]
Phosphorus
58
[12%]
Magnesium
35
[2%]
Calcium
21
[1%]
Sodium
2
[8%]
Zinc
2
[6%]
Iron
855u
[17%]
Manganese
297u
[7%]
Copper
79u
[105%]
Selenium
MINERAL
SCORE
17.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

79
[14%]
Choline (total)
2
[15%]
Niacin
1
[18%]
Pantothenic acid
370u
[1%]
Alpha-tocopherol
216u
[9%]
Pyridoxine
170u
[15%]
Thiamin
90u
[8%]
Riboflavin
29u
[7%]
Folate (total)
29u
[7%]
Folate, food
29u
[7%]
Folate, DFE
17u
[2%]
Retinol
1u
[0%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

132
 
Betaine
1
 
Tocopherol, gamma
110u
 
Luthein+zeaxanthin
60u
 
Tocopherol, beta
10u
 
Tocopherol, delta
2u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene