foo

healnut.com: Noodles nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.5
man4.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
egg

Noodles, egg, spinach, cooked, enriched

Macronutrients Macronutrients profile [gr./100 gr.]

5
69
2
2
22

FIBRE
DRI
women9.2
man6.1
+info

Energy Energy [kcal / 100 gr.]

132
ENERGY
SCORE
women5.7
man5.1
40
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

364
 
Leucine
251
 
Phenylananine
244
 
Valine
218
 
Isoleucine
157
 
Threonine
151
 
Lysine
93
 
Methionine
67
 
Tryptophan
PROTEIN
SCORE
women11
man9
58.7
+ info

lipids Main lipids profile [gr/100 gr.]

33m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

57
[5%]
Phosphorus
37
[1%]
Potassium
24
[5%]
Magnesium
19
[1%]
Calcium
12
[1%]
Sodium
1
[4%]
Iron
630u
[3%]
Zinc
317u
[6%]
Manganese
80u
[2%]
Copper
22u
[29%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
2
[11%]
Niacin
550u
[1%]
Alpha-tocopherol
245u
[22%]
Thiamin
233u
[5%]
Pantothenic acid
123u
[11%]
Riboflavin
114u
[5%]
Pyridoxine
101u
[84%]
Phylloquinone
94u
[24%]
Folate, DFE
64u
[16%]
Folate (total)
43u
[0%]
Folic Acid
21u
[5%]
Folate, food
6u
[1%]
Retinol
0u
[4%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Luthein+zeaxanthin
51u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine