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Food
Vegetals
Cereals
Rice
TOTAL
SCORE
2.6
2.3
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Rice, white, short-grain, cooked
Macronutrients profile
[gr./100 gr.]
2
69
29
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
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Energy
[kcal / 100 gr.]
130
ENERGY
SCORE
5.7
5
1
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Essential Aminoacid profile
[mg/100 gr.]
195
144
126
102
85
84
56
27
PROTEIN
SCORE
5.1
4.2
70.6
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Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
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Mineral & oligoelements profile
[mg/100 gr.]
33
[3%]
26
[1%]
8
[2%]
2
[5%]
1
[0%]
400u
[2%]
357u
[7%]
72u
[2%]
8u
[10%]
0
[0%]
MINERAL
SCORE
3
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Vitamins profile
[mg/100 gr.]
2
[11%]
397u
[8%]
164u
[15%]
99u
[25%]
59u
[15%]
59u
[2%]
57u
[0%]
16u
[1%]
2u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
6
+ info