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Food
Vegetals
Cereals
Rice
TOTAL
SCORE
3.1
2.4
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Rice, white, medium-grain, cooked
Macronutrients profile
[gr./100 gr.]
2
69
29
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
1.2
0.8
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Energy
[kcal / 100 gr.]
130
ENERGY
SCORE
5.7
5
3
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Essential Aminoacid profile
[mg/100 gr.]
197
145
127
103
86
85
56
28
PROTEIN
SCORE
5.2
4.3
70.9
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Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
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Mineral & oligoelements profile
[mg/100 gr.]
37
[3%]
29
[1%]
13
[3%]
3
[0%]
2
[5%]
420u
[2%]
377u
[8%]
38u
[1%]
8u
[10%]
0
[0%]
MINERAL
SCORE
3.2
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Vitamins profile
[mg/100 gr.]
2
[13%]
411u
[8%]
167u
[15%]
97u
[24%]
58u
[15%]
56u
[0%]
50u
[2%]
16u
[1%]
2u
[1%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
6.1
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