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Food
Vegetals
Cereals
Rice
TOTAL
SCORE
10.6
8.2
+info
Rice, white, long-grain, precooked or instant, enriched, dry
Macronutrients profile
[gr./100 gr.]
8
8
2
81
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.6
5
+info
Energy
[kcal / 100 gr.]
380
ENERGY
SCORE
16.5
14.6
12
+info
Essential Aminoacid profile
[mg/100 gr.]
691
497
413
359
289
221
188
106
PROTEIN
SCORE
17
14
55.4
+ info
Sugars profile [gr/100 gr.]
20m
20m
20m
0
0
0
CH's
DRI
0
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
118
[9%]
27
[1%]
22
[1%]
14
[3%]
10
[1%]
6
[21%]
1
[6%]
1
[20%]
177u
[4%]
37u
[50%]
MINERAL
SCORE
11.5
+ info
Vitamins profile
[mg/100 gr.]
7
[50%]
6
[1%]
1
[84%]
466u
[117%]
432u
[9%]
275u
[69%]
273u
[0%]
122u
[5%]
40u
[0%]
28u
[3%]
2u
[1%]
0u
[0%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
20.1
+ info
Phytochemicals profile
[mg/100 gr.]
190u
40u
10u
0
0
0
0
0
0
0