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spanish version
TOTAL
SCORE
woman10.2
man4.7
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flours.png
yellow

Corn flour, degermed, unenriched, yellow

Macronutrients Macronutrients profile [gr./100 gr.]

6
10
2
81

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

375
ENERGY
SCORE
women16.3
man14.4
37
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

90
[2%]
Potassium
60
[5%]
Phosphorus
18
[4%]
Magnesium
2
[0%]
Calcium
1
[0%]
Sodium
1
[3%]
Iron
370u
[1%]
Zinc
142u
[4%]
Copper
56u
[1%]
Manganese
8u
[11%]
Selenium
MINERAL
SCORE
3
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VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
150u
[0%]
Alpha-tocopherol
97u
[4%]
Pyridoxine
74u
[7%]
Thiamin
58u
[5%]
Riboflavin
52u
[1%]
Pantothenic acid
48u
[12%]
Folate, DFE
48u
[12%]
Folate, food
48u
[12%]
Folate (total)
0u
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.8
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Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Luthein+zeaxanthin
97u
 
Caroten, beta
63u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine