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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman11.6
man9.8
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potato_chips.png

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
5
26
60

FIBRE
DRI
women21.2
man13.9

Energy Energy [kcal / 100 gr.]

498
ENERGY
SCORE
women21.7
man19.2
2

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

881
 
Leucine
402
 
Valine
374
 
Phenylananine
296
 
Isoleucine
291
 
Lysine
282
 
Threonine
163
 
Methionine
66
 
Tryptophan
PROTEIN
SCORE
women17
man13.9
73.2

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

708
[35%]
Sodium
244
[20%]
Phosphorus
216
[5%]
Potassium
147
[10%]
Calcium
82
[16%]
Magnesium
4
[12%]
Iron
1
[5%]
Zinc
408u
[8%]
Manganese
177u
[4%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
13.3
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
2
[1%]
Ascorbic acid
400u
[36%]
Thiamin
350u
[32%]
Riboflavin
290u
[6%]
Pantothenic acid
286u
[12%]
Pyridoxine
130u
[33%]
Folate, DFE
130u
[33%]
Folate, food
130u
[33%]
Folate (total)
6u
[1%]
Retinol
0u
[1%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
17.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)