foo

healnut.com: Corn-based nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.1
man9.1
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
corn_snacks.png
cheese

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
3
2
36
52

FIBRE
DRI
women8.8
man5.8
+info

Energy Energy [kcal / 100 gr.]

558
ENERGY
SCORE
women24.3
man21.5
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

783
 
Leucine
456
 
Lysine
404
 
Valine
391
 
Threonine
366
 
Isoleucine
299
 
Phenylananine
151
 
Methionine
94
 
Tryptophan
PROTEIN
SCORE
women12.5
man10.3
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Lactose
150m
 
Glucose
70m
 
Galactose
CH's
DRI
2.1
+ info

lipids Main lipids profile [gr/100 gr.]

300m
[19%]
Total omega 3
4m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
9.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

896
[45%]
Sodium
197
[4%]
Potassium
108
[9%]
Phosphorus
58
[4%]
Calcium
20
[4%]
Magnesium
1
[4%]
Iron
600u
[2%]
Zinc
95u
[2%]
Manganese
63u
[2%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
7.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[41%]
Niacin
5
[10%]
Alpha-tocopherol
374u
[7%]
Pantothenic acid
200u
[18%]
Riboflavin
180u
[45%]
Folate, DFE
155u
[14%]
Thiamin
120u
[30%]
Folate (total)
86u
[0%]
Folic Acid
64u
[3%]
Pyridoxine
36u
[30%]
Phylloquinone
34u
[9%]
Folate, food
1u
[12%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
VITAMIN
SCORE
15.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta