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spanish version
TOTAL
SCORE
woman17.6
man9.1
+info
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potato_chips.png
cheese

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
3
6
4
77

FIBRE
DRI
women25.6
man16.8
+info

Energy Energy [kcal / 100 gr.]

318
ENERGY
SCORE
women13.8
man12.2
54
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Lactose
890m
 
Sucrose
280m
 
Glucose
210m
 
Fructose
0
 
Maltose
0
 
Galactose
CH's
DRI
2.2
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

602
[30%]
Sodium
396
[8%]
Potassium
245
[20%]
Phosphorus
128
[9%]
Calcium
99
[20%]
Magnesium
5
[16%]
Iron
3
[14%]
Zinc
570u
[11%]
Manganese
140u
[4%]
Copper
9u
[13%]
Selenium
MINERAL
SCORE
14.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
6
[4%]
Ascorbic acid
4
[7%]
Alpha-tocopherol
1
[9%]
Niacin
241u
[10%]
Pyridoxine
208u
[4%]
Pantothenic acid
206u
[19%]
Thiamin
192u
[160%]
Phylloquinone
130u
[12%]
Riboflavin
53u
[13%]
Folate (total)
16u
[4%]
Folate, food
16u
[4%]
Folate, DFE
0u
[7%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
12.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

507u
 
Luthein+zeaxanthin
300u
 
Betaine
107u
 
Caroten, beta
45u
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Tocopherol, gamma
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta