foo

healnut.com: Yogurt nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman17.8
man5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
yogurt.png
Frozen

Frozen yogurts, vanilla, soft-serve

Macronutrients Macronutrients profile [gr./100 gr.]

4
65
24
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

159
ENERGY
SCORE
women6.9
man6.1
100
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

368
 
Leucine
298
 
Lysine
252
 
Valine
228
 
Isoleucine
181
 
Phenylananine
169
 
Threonine
94
 
Methionine
53
 
Tryptophan
PROTEIN
SCORE
women8.7
man7.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

211
[4%]
Potassium
143
[10%]
Calcium
129
[10%]
Phosphorus
87
[4%]
Sodium
14
[3%]
Magnesium
420u
[2%]
Zinc
300u
[1%]
Iron
40u
[1%]
Copper
12u
[0%]
Manganese
3u
[4%]
Selenium
MINERAL
SCORE
4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
800u
[1%]
Ascorbic acid
645u
[13%]
Pantothenic acid
287u
[2%]
Niacin
224u
[20%]
Riboflavin
110u
[0%]
Alpha-tocopherol
80u
[3%]
Pyridoxine
58u
[8%]
Retinol
37u
[3%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0u
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
4.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

11u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine