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spanish version
TOTAL
SCORE
woman11.1
man8.5
+info
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potato_chips.png

Snacks, tortilla chips, ranch-flavor

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
3
4
25
58

FIBRE
DRI
women16
man10.5
+info

Energy Energy [kcal / 100 gr.]

501
ENERGY
SCORE
women21.8
man19.3
10
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

871
 
Leucine
380
 
Valine
358
 
Phenylananine
285
 
Threonine
280
 
Isoleucine
246
 
Lysine
154
 
Methionine
58
 
Tryptophan
PROTEIN
SCORE
women15.6
man12.8
67.1
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Lactose
1
 
Sucrose
440m
 
Glucose
340m
 
Fructose
70m
 
Galactose
0
 
Maltose
CH's
DRI
2.3
+ info

lipids Main lipids profile [gr/100 gr.]

235m
[15%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
7.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

519
[26%]
Sodium
259
[6%]
Potassium
252
[20%]
Phosphorus
134
[9%]
Calcium
87
[17%]
Magnesium
1
[6%]
Zinc
1
[5%]
Iron
365u
[7%]
Manganese
101u
[3%]
Copper
7u
[10%]
Selenium
MINERAL
SCORE
10.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
1
[9%]
Niacin
600u
[12%]
Pantothenic acid
200u
[8%]
Pyridoxine
60u
[5%]
Riboflavin
48u
[4%]
Thiamin
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
0
 
Hydroxyproline