spanish version
TOTAL
SCORE
woman12.1
man9.1
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potato_chips.png
cheese

Snacks, tortilla chips, nacho cheese

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
4
5
26
56

FIBRE
DRI
women18.4
man12.1

Energy Energy [kcal / 100 gr.]

514
ENERGY
SCORE
women22.3
man19.8
12

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

881
 
Leucine
402
 
Valine
374
 
Phenylananine
296
 
Isoleucine
291
 
Lysine
282
 
Threonine
163
 
Methionine
66
 
Tryptophan
PROTEIN
SCORE
women17.7
man14.6
70

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Lactose
1
 
Sucrose
300m
 
Glucose
270m
 
Fructose
70m
 
Galactose
CH's
DRI
2.9

lipids Main lipids profile [gr/100 gr.]

14
 
Poliinsaturadas
7
 
Monoinsaturadas
4
 
Saturadas
216m
 
Trans
237m
[15%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
7.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

615
[31%]
Sodium
256
[20%]
Phosphorus
238
[5%]
Potassium
148
[10%]
Calcium
76
[15%]
Magnesium
2
[6%]
Zinc
1
[4%]
Iron
348u
[7%]
Manganese
103u
[3%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
11.1
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
1
[9%]
Niacin
700u
[14%]
Pantothenic acid
200u
[8%]
Pyridoxine
49u
[4%]
Thiamin
40u
[4%]
Riboflavin
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Betaine
0
 
Hydroxyproline