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spanish version
TOTAL
SCORE
woman14.2
man3.2
+info
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Eggnog

Macronutrients Macronutrients profile [gr./100 gr.]

5
83
8
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

88
ENERGY
SCORE
women3.8
man3.4
85
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

383
 
Leucine
289
 
Valine
257
 
Lysine
237
 
Isoleucine
225
 
Phenylananine
201
 
Threonine
120
 
Methionine
85
 
Tryptophan
PROTEIN
SCORE
women9.9
man8.1
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Lactose
30m
 
Glucose
20m
 
Sucrose
20m
 
Maltose
20m
 
Galactose
20m
 
Fructose
CH's
DRI
6.5
+ info

lipids Main lipids profile [gr/100 gr.]

59m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

165
[4%]
Potassium
130
[9%]
Calcium
109
[9%]
Phosphorus
54
[3%]
Sodium
19
[4%]
Magnesium
460u
[2%]
Zinc
200u
[1%]
Iron
200u
[5%]
Fluoride
13u
[0%]
Copper
5u
[0%]
Manganese
4u
[6%]
Selenium
MINERAL
SCORE
3.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

52
[9%]
Choline (total)
2
[1%]
Ascorbic acid
417u
[8%]
Pantothenic acid
210u
[0%]
Alpha-tocopherol
190u
[17%]
Riboflavin
105u
[1%]
Niacin
58u
[8%]
Retinol
50u
[2%]
Pyridoxine
34u
[3%]
Thiamin
1u
[5%]
Ergocarciferol
1u
 
Cholecalciferol
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[11%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
4.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

600u
 
Betaine
80u
 
Tocopherol, gamma
7u
 
Caroten, beta
0
 
Tocopherol, delta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine
0
 
Theobromine
0
 
Tocopherol, beta