foo

healnut.com: Burritos nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12.3
man8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
burritos.png

Tortillas, ready-to-bake or -fry, flour, without added calcium

Macronutrients Macronutrients profile [gr./100 gr.]

9
27
3
7
54

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

325
ENERGY
SCORE
women14.1
man12.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

600
 
Leucine
435
 
Phenylananine
356
 
Valine
307
 
Isoleucine
245
 
Threonine
213
 
Lysine
155
 
Methionine
106
 
Tryptophan
PROTEIN
SCORE
women18.9
man15.5
48
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

478
[24%]
Sodium
131
[3%]
Potassium
124
[10%]
Phosphorus
39
[3%]
Calcium
26
[5%]
Magnesium
3
[11%]
Iron
710u
[3%]
Zinc
462u
[9%]
Manganese
267u
[7%]
Copper
23u
[31%]
Selenium
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
582u
[12%]
Pantothenic acid
531u
[48%]
Thiamin
293u
[27%]
Riboflavin
201u
[50%]
Folate, DFE
123u
[31%]
Folate (total)
111u
[0%]
Folic Acid
50u
[2%]
Pyridoxine
12u
[3%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
16.5
+ info