foo

healnut.com: Cakes nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman18.3
man9.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

Macronutrients Macronutrients profile [gr./100 gr.]

4
6
38
2
24
26

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

484
ENERGY
SCORE
women21
man18.6
66
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

287
 
Leucine
203
 
Phenylananine
174
 
Valine
149
 
Isoleucine
117
 
Threonine
107
 
Lysine
72
 
Methionine
54
 
Tryptophan
PROTEIN
SCORE
women8.9
man7.3
51.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

560
[28%]
Sodium
86
[2%]
Potassium
64
[5%]
Phosphorus
20
[1%]
Calcium
18
[4%]
Magnesium
2
[7%]
Iron
460u
[2%]
Zinc
453u
[9%]
Manganese
122u
[3%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
6.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
2
[5%]
Alpha-tocopherol
2
[15%]
Niacin
216u
[4%]
Pantothenic acid
179u
[26%]
Retinol
172u
[16%]
Riboflavin
102u
[9%]
Thiamin
53u
[13%]
Folate, DFE
35u
[1%]
Pyridoxine
34u
[9%]
Folate (total)
27u
[0%]
Folic Acid
24u
[20%]
Phylloquinone
7u
[2%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

143u
 
Caroten, beta
31u
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine