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spanish version
TOTAL
SCORE
woman12.1
man5.3
+info
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cake.png

Pie, vanilla cream, prepared from recipe

Macronutrients Macronutrients profile [gr./100 gr.]

5
47
13
14
21

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

278
ENERGY
SCORE
women12.1
man10.7
50
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

397
 
Leucine
266
 
Lysine
255
 
Valine
228
 
Isoleucine
224
 
Phenylananine
184
 
Threonine
103
 
Methionine
60
 
Tryptophan
PROTEIN
SCORE
women10.4
man8.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

62m
 
Colesterol
5m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

260
[13%]
Sodium
126
[3%]
Potassium
104
[8%]
Phosphorus
90
[6%]
Calcium
13
[3%]
Magnesium
1
[3%]
Iron
530u
[2%]
Zinc
128u
[3%]
Manganese
39u
[1%]
Copper
10u
[13%]
Selenium
MINERAL
SCORE
5.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

33
[6%]
Choline (total)
1
[7%]
Niacin
500u
[0%]
Ascorbic acid
450u
[1%]
Alpha-tocopherol
415u
[8%]
Pantothenic acid
216u
[20%]
Riboflavin
139u
[13%]
Thiamin
81u
[12%]
Retinol
49u
[2%]
Pyridoxine
37u
[9%]
Folate, DFE
26u
[7%]
Folate (total)
15u
[0%]
Folic Acid
11u
[3%]
Folate, food
7u
[6%]
Phylloquinone
1u
[5%]
Ergocarciferol
0u
[8%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
6.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

52u
 
Luthein+zeaxanthin
22u
 
Caroten, beta
2u
 
Caroten, alfa
1u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine