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spanish version
TOTAL
SCORE
woman7.1
man5.6
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muffins.png
blueberry

Muffins, blueberry, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

5
20
10
65

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

366
ENERGY
SCORE
women15.9
man14.1
8
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

330
 
Leucine
229
 
Phenylananine
213
 
Valine
184
 
Isoleucine
168
 
Lysine
135
 
Threonine
82
 
Methionine
69
 
Tryptophan
PROTEIN
SCORE
women10.7
man8.8
67.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

548
[27%]
Sodium
220
[18%]
Phosphorus
84
[2%]
Potassium
25
[2%]
Calcium
13
[3%]
Magnesium
1
[4%]
Iron
330u
[1%]
Zinc
276u
[6%]
Manganese
88u
[2%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
6.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
553u
[11%]
Pantothenic acid
400u
[0%]
Ascorbic acid
380u
[35%]
Riboflavin
233u
[21%]
Thiamin
217u
[54%]
Folate, DFE
133u
[33%]
Folate (total)
120u
[0%]
Folic Acid
82u
[3%]
Pyridoxine
13u
[3%]
Folate, food
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
15.3
+ info