foo

healnut.com: Bread nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.6
man5.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
bread.png
french

French toast, prepared from recipe, made with low fat (2%) milk

Macronutrients Macronutrients profile [gr./100 gr.]

8
55
11
27

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

229
ENERGY
SCORE
women10
man8.8
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

621
 
Leucine
419
 
Valine
413
 
Lysine
389
 
Phenylananine
375
 
Isoleucine
305
 
Threonine
188
 
Methionine
94
 
Tryptophan
PROTEIN
SCORE
women16.7
man13.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

116m
 
Colesterol
11m
[1%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

479
[24%]
Sodium
134
[3%]
Potassium
117
[9%]
Phosphorus
100
[7%]
Calcium
17
[3%]
Magnesium
2
[6%]
Iron
670u
[3%]
Zinc
188u
[4%]
Manganese
58u
[1%]
Copper
20u
[27%]
Selenium
MINERAL
SCORE
8.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[12%]
Niacin
549u
[11%]
Pantothenic acid
321u
[29%]
Riboflavin
300u
[0%]
Ascorbic acid
204u
[19%]
Thiamin
118u
[17%]
Retinol
74u
[3%]
Pyridoxine
57u
[14%]
Folate, DFE
43u
[11%]
Folate (total)
23u
[6%]
Folate, food
20u
[0%]
Folic Acid
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
10.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

66u
 
Caroten, beta