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healnut.com: Muffins nutritional information
TOTAL
SCORE
15.8
7.5
English muffins, plain, enriched, with ca prop (includes sourdough)
FIBRE
DRI
14
9.2
Energy [kcal / 100 gr.]
227
ENERGY
SCORE
9.9
8.7
57
PROTEIN
SCORE
19.3
15.8
99.5
Sugars profile [gr/100 gr.]