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Processed food
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Crackers
TOTAL
SCORE
21.6
16.6
+info
Crackers, whole-wheat
Macronutrients profile
[gr./100 gr.]
11
3
10
14
61
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
41.2
27.1
+info
Energy
[kcal / 100 gr.]
427
ENERGY
SCORE
18.6
16.4
20
+info
Essential Aminoacid profile
[mg/100 gr.]
703
480
465
364
301
271
170
141
PROTEIN
SCORE
23
18.9
50.2
+ info
Sugars profile [gr/100 gr.]
860m
320m
0
0
0
0
CH's
DRI
0.9
+ info
Main lipids profile
[gr/100 gr.]
6
[36%]
832m
[52%]
0
EFA
SCORE
43.9
+ info
Mineral & oligoelements profile
[mg/100 gr.]
604
[30%]
345
[7%]
331
[26%]
110
[22%]
36
[2%]
3
[11%]
3
[11%]
2
[43%]
420u
[11%]
10u
[13%]
MINERAL
SCORE
17.7
+ info
Vitamins profile
[mg/100 gr.]
27
[5%]
5
[33%]
1
[3%]
832u
[17%]
185u
[8%]
182u
[17%]
28u
[7%]
28u
[7%]
28u
[7%]
27u
[23%]
21u
[2%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
8
+ info
Phytochemicals profile
[mg/100 gr.]
8
2
210u
179u
0
0
0
0
0
0