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Food
Processed food
Sweets
Cookies
TOTAL
SCORE
8.3
7
+info
Cookies, oatmeal, prepared from recipe, with raisins
Macronutrients profile
[gr./100 gr.]
7
6
16
71
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
435
ENERGY
SCORE
18.9
16.7
5
+info
Essential Aminoacid profile
[mg/100 gr.]
466
322
322
256
254
217
135
81
PROTEIN
SCORE
14.1
11.6
77.2
+ info
Main lipids profile
[gr/100 gr.]
33m
3m
[0%]
0
[0%]
EFA
SCORE
0.1
+ info
Mineral & oligoelements profile
[mg/100 gr.]
538
[27%]
239
[5%]
161
[13%]
100
[7%]
69
[1725%]
42
[8%]
3
[9%]
1
[20%]
860u
[3%]
181u
[5%]
16u
[21%]
MINERAL
SCORE
19.8
+ info
Vitamins profile
[mg/100 gr.]
1
[9%]
500u
[0%]
329u
[7%]
249u
[23%]
166u
[15%]
131u
[19%]
71u
[3%]
43u
[11%]
30u
[8%]
19u
[0%]
11u
[3%]
0u
[2%]
VITAMIN
SCORE
8.2
+ info
Phytochemicals profile
[mg/100 gr.]
144u