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spanish version
TOTAL
SCORE
woman17.3
man8
+info
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Cookies, molasses

Macronutrients Macronutrients profile [gr./100 gr.]

6
6
18
13
57

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

430
ENERGY
SCORE
women18.7
man16.5
68
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

377
 
Leucine
263
 
Phenylananine
244
 
Valine
210
 
Isoleucine
193
 
Lysine
154
 
Threonine
94
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women12.2
man10
67.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

459
[23%]
Sodium
346
[7%]
Potassium
95
[8%]
Phosphorus
74
[5%]
Calcium
52
[10%]
Magnesium
6
[21%]
Iron
1
[25%]
Manganese
450u
[2%]
Zinc
373u
[9%]
Copper
6u
[7%]
Selenium
MINERAL
SCORE
11.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[2%]
Choline (total)
3
[22%]
Niacin
411u
[8%]
Pantothenic acid
355u
[32%]
Thiamin
264u
[24%]
Riboflavin
146u
[37%]
Folate, DFE
110u
[0%]
Alpha-tocopherol
104u
[4%]
Pyridoxine
89u
[22%]
Folate (total)
82u
[0%]
Folic Acid
7u
[2%]
Folate, food
6u
[5%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine