foo

healnut.com: Cookies nutritional information
spanish version
TOTAL
SCORE
woman18.5
man8.8
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cookies.png

Cookies, fortune

Macronutrients Macronutrients profile [gr./100 gr.]

4
8
45
2
3
38

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

378
ENERGY
SCORE
women16.4
man14.5
72

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

295
 
Leucine
203
 
Phenylananine
192
 
Valine
165
 
Isoleucine
157
 
Lysine
123
 
Threonine
76
 
Methionine
61
 
Tryptophan
PROTEIN
SCORE
women9.1
man7.5
73.3

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

274
[14%]
Sodium
41
[1%]
Potassium
35
[3%]
Phosphorus
12
[1%]
Calcium
7
[1%]
Magnesium
1
[5%]
Iron
190u
[4%]
Manganese
170u
[1%]
Zinc
60u
[2%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
3.4
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
2
[13%]
Niacin
297u
[6%]
Pantothenic acid
182u
[17%]
Thiamin
130u
[12%]
Riboflavin
105u
[26%]
Folate, DFE
66u
[17%]
Folate (total)
56u
[0%]
Folic Acid
30u
[0%]
Alpha-tocopherol
13u
[1%]
Pyridoxine
10u
[3%]
Folate, food
1u
[1%]
Phylloquinone
1u
[0%]
Retinol
0u
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6

Phytochemicals Phytochemicals profile [mg/100 gr.]

3u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine