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spanish version
TOTAL
SCORE
woman23.8
man12.4
+info
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chocolate

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Macronutrients Macronutrients profile [gr./100 gr.]

4
2
63
5
26

FIBRE
DRI
women20.8
man13.7
+info

Energy Energy [kcal / 100 gr.]

481
ENERGY
SCORE
women20.9
man18.5
81
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

258
 
Leucine
207
 
Valine
185
 
Lysine
176
 
Phenylananine
155
 
Isoleucine
149
 
Threonine
56
 
Tryptophan
51
 
Methionine
PROTEIN
SCORE
women7.8
man6.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

326
[16%]
Sodium
240
[5%]
Potassium
90
[7%]
Phosphorus
39
[8%]
Magnesium
35
[2%]
Calcium
3
[10%]
Iron
580u
[2%]
Zinc
372u
[7%]
Manganese
315u
[8%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
7.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

21
[4%]
Choline (total)
1
[10%]
Niacin
220u
[0%]
Alpha-tocopherol
204u
[19%]
Riboflavin
178u
[4%]
Pantothenic acid
95u
[9%]
Thiamin
44u
[2%]
Pyridoxine
26u
[7%]
Folate, DFE
18u
[5%]
Folate (total)
11u
[9%]
Phylloquinone
11u
[0%]
Folic Acid
7u
[2%]
Folate, food
2u
[0%]
Retinol
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caffeine
26u
 
Theobromine
1u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta