foo

healnut.com: Cookies nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman15.6
man7.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cookies.png

Cookies, animal crackers (includes arrowroot, tea biscuits)

Macronutrients Macronutrients profile [gr./100 gr.]

7
4
14
14
60

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

446
ENERGY
SCORE
women19.4
man17.2
57
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

470
 
Leucine
324
 
Phenylananine
303
 
Valine
263
 
Isoleucine
242
 
Lysine
193
 
Threonine
116
 
Methionine
99
 
Tryptophan
PROTEIN
SCORE
women15
man12.3
68.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

393
[20%]
Sodium
114
[9%]
Phosphorus
100
[2%]
Potassium
43
[3%]
Calcium
18
[4%]
Magnesium
3
[9%]
Iron
640u
[3%]
Zinc
423u
[8%]
Manganese
157u
[4%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
7.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
4
[25%]
Niacin
376u
[8%]
Pantothenic acid
350u
[32%]
Thiamin
326u
[30%]
Riboflavin
165u
[41%]
Folate, DFE
120u
[0%]
Alpha-tocopherol
103u
[26%]
Folate (total)
89u
[0%]
Folic Acid
22u
[1%]
Pyridoxine
14u
[4%]
Folate, food
6u
[5%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine