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spanish version
TOTAL
SCORE
woman18.8
man8.1
+info
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cake.png

Cake, sponge, commercially prepared

Macronutrients Macronutrients profile [gr./100 gr.]

5
30
37
3
25

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

289
ENERGY
SCORE
women12.6
man11.1
81
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

419
 
Leucine
297
 
Lysine
281
 
Valine
263
 
Phenylananine
251
 
Isoleucine
213
 
Threonine
126
 
Methionine
72
 
Tryptophan
PROTEIN
SCORE
women11.7
man9.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

102m
 
Colesterol
10m
[1%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

244
[12%]
Sodium
137
[11%]
Phosphorus
99
[2%]
Potassium
70
[5%]
Calcium
11
[2%]
Magnesium
3
[9%]
Iron
510u
[2%]
Zinc
210u
[4%]
Manganese
62u
[2%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
6.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

55
[10%]
Choline (total)
2
[14%]
Niacin
478u
[10%]
Pantothenic acid
269u
[24%]
Riboflavin
243u
[22%]
Thiamin
240u
[0%]
Alpha-tocopherol
71u
[18%]
Folate, DFE
52u
[2%]
Pyridoxine
47u
[12%]
Folate (total)
44u
[6%]
Retinol
34u
[0%]
Folic Acid
13u
[3%]
Folate, food
0u
[1%]
Ergocarciferol
0u
[6%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

85u
 
Luthein+zeaxanthin
4u
 
Caroten, beta
2u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine