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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman22.7
man10.4
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cake.png

Cake, gingerbread, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

4
4
47
2
14
29

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

437
ENERGY
SCORE
women19
man16.8
93

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

309
 
Leucine
209
 
Phenylananine
196
 
Valine
187
 
Lysine
175
 
Isoleucine
138
 
Threonine
68
 
Methionine
62
 
Tryptophan
PROTEIN
SCORE
women9.6
man7.9
83.3

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

657
[33%]
Sodium
341
[7%]
Potassium
226
[18%]
Phosphorus
94
[6%]
Calcium
21
[4%]
Magnesium
5
[16%]
Iron
556u
[11%]
Manganese
360u
[1%]
Zinc
246u
[6%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
10.6
 

VitaminsVitamins profile [mg/100 gr.]

11
[2%]
Choline (total)
3
[18%]
Niacin
340u
[31%]
Thiamin
240u
[22%]
Riboflavin
235u
[5%]
Pantothenic acid
200u
[0%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
77u
[19%]
Folate, DFE
51u
[13%]
Folate (total)
41u
[2%]
Pyridoxine
37u
[0%]
Folic Acid
14u
[4%]
Folate, food
6u
[5%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
7.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

3u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine