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spanish version
TOTAL
SCORE
woman22.2
man10.9
+info
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bread.png

Bread stuffing, bread, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

11
4
8
3
3
70

FIBRE
DRI
women12.8
man8.4
+info

Energy Energy [kcal / 100 gr.]

386
ENERGY
SCORE
women16.8
man14.8
80
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

774
 
Leucine
553
 
Phenylananine
464
 
Valine
404
 
Isoleucine
329
 
Threonine
317
 
Lysine
193
 
Methionine
139
 
Tryptophan
PROTEIN
SCORE
women23.9
man19.6
56.5
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1590
[80%]
Sodium
246
[5%]
Potassium
141
[11%]
Phosphorus
97
[6%]
Calcium
40
[8%]
Magnesium
4
[13%]
Iron
1
[4%]
Zinc
594u
[12%]
Manganese
238u
[6%]
Copper
48u
[64%]
Selenium
MINERAL
SCORE
20.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
6
[41%]
Niacin
596u
[54%]
Thiamin
404u
[37%]
Riboflavin
398u
[8%]
Pantothenic acid
380u
[1%]
Alpha-tocopherol
225u
[56%]
Folate, DFE
168u
[42%]
Folate (total)
152u
[6%]
Pyridoxine
86u
[22%]
Folate, food
82u
[0%]
Folic Acid
1u
[1%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
16.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

72u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine