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healnut.com: Bread nutritional information
TOTAL
SCORE
22
11.4
Bread, mixed-grain, toasted (includes whole-grain, 7-grain)
FIBRE
DRI
32.4
21.3
Energy [kcal / 100 gr.]
288
ENERGY
SCORE
12.5
11.1
66
PROTEIN
SCORE
31.6
25.9
42.4
Sugars profile [gr/100 gr.]