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spanish version
TOTAL
SCORE
woman13.9
man8.4
+info
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Cooked

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Macronutrients Macronutrients profile [gr./100 gr.]

7
27
8
15
41

FIBRE
DRI
women3.6
man2.4
+info

Energy Energy [kcal / 100 gr.]

352
ENERGY
SCORE
women15.3
man13.5
37
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

427
 
Leucine
278
 
Valine
260
 
Phenylananine
233
 
Isoleucine
224
 
Lysine
186
 
Threonine
103
 
Methionine
69
 
Tryptophan
PROTEIN
SCORE
women16
man13.2
59.5
+ info

lipids Main lipids profile [gr/100 gr.]

50m
[3%]
Total omega 3
1m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
1.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1080
[54%]
Sodium
511
[41%]
Phosphorus
177
[4%]
Potassium
54
[4%]
Calcium
26
[650%]
Fluoride
18
[4%]
Magnesium
3
[9%]
Iron
530u
[2%]
Zinc
472u
[9%]
Manganese
88u
[2%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
21.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
4
[25%]
Niacin
790u
[2%]
Alpha-tocopherol
401u
[36%]
Thiamin
397u
[8%]
Pantothenic acid
309u
[28%]
Riboflavin
68u
[17%]
Folate, DFE
66u
[3%]
Pyridoxine
43u
[11%]
Folate (total)
35u
[0%]
Folic Acid
9u
[2%]
Folate, food
7u
[6%]
Phylloquinone
2u
[0%]
Retinol
0u
[2%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
8.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7u
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta