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spanish version
TOTAL
SCORE
woman12.4
man7
+info
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Biscuits, plain or buttermilk, refrigerated dough, higher fat

Macronutrients Macronutrients profile [gr./100 gr.]

7
33
7
14
38

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

322
ENERGY
SCORE
women14
man12.4
38
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

393
 
Leucine
256
 
Valine
240
 
Phenylananine
215
 
Isoleucine
206
 
Lysine
171
 
Threonine
95
 
Methionine
64
 
Tryptophan
PROTEIN
SCORE
women14.5
man11.9
60.6
+ info

lipids Main lipids profile [gr/100 gr.]

45m
[3%]
Total omega 3
1m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
1.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

999
[50%]
Sodium
470
[38%]
Phosphorus
162
[3%]
Potassium
51
[3%]
Calcium
17
[3%]
Magnesium
3
[8%]
Iron
500u
[2%]
Zinc
438u
[9%]
Manganese
90u
[2%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
13
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
690u
[1%]
Alpha-tocopherol
391u
[36%]
Thiamin
346u
[7%]
Pantothenic acid
290u
[26%]
Riboflavin
89u
[22%]
Folate, DFE
63u
[3%]
Pyridoxine
57u
[14%]
Folate (total)
46u
[0%]
Folic Acid
11u
[3%]
Folate, food
6u
[5%]
Phylloquinone
2u
[0%]
Retinol
0u
[1%]
Cyanocobalamin
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine