spanish version
TOTAL
SCORE
woman5.9
man5.4
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salad_dressing.png
Salted

Salad dressing, mayonnaise, soybean and safflower oil, with salt

Energy Energy [kcal / 100 gr.]

717
ENERGY
SCORE
women31.2
man27.6
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

95
 
Leucine
74
 
Valine
72
 
Lysine
65
 
Isoleucine
57
 
Phenylananine
55
 
Threonine
35
 
Methionine
17
 
Tryptophan
PROTEIN
SCORE
women2.4
man2
100

lipids Main lipids profile [gr/100 gr.]

55
 
Poliinsaturadas
13
 
Monoinsaturadas
9
 
Saturadas
59m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

568
[28%]
Sodium
34
[1%]
Potassium
28
[2%]
Phosphorus
18
[1%]
Calcium
1
[0%]
Magnesium
500u
[2%]
Iron
120u
[0%]
Zinc
2u
[2%]
Selenium
MINERAL
SCORE
4.6
 

VitaminsVitamins profile [mg/100 gr.]

22
[44%]
Alpha-tocopherol
577u
[24%]
Pyridoxine
297u
[6%]
Pantothenic acid
84u
[12%]
Retinol
25u
[21%]
Phylloquinone
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
5u
[0%]
Niacin
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
8.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

347
 
 Phytosterols (total)
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caffeine
0
 
Caroten, alfa
0
 
Caroten, beta