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spanish version
TOTAL
SCORE
woman14.8
man11.1
+info
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bison.png
separable lean only

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

Macronutrients Macronutrients profile [gr./100 gr.]

30
65
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

174
ENERGY
SCORE
women7.6
man6.7
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2800
 
Lysine
2589
 
Leucine
1624
 
Valine
1457
 
Isoleucine
1369
 
Threonine
1281
 
Phenylananine
816
 
Methionine
228
 
Tryptophan
PROTEIN
SCORE
women65.6
man53.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

85m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

382
[8%]
Potassium
257
[21%]
Phosphorus
41
[2%]
Sodium
28
[6%]
Magnesium
5
[0%]
Calcium
4
[15%]
Zinc
4
[12%]
Iron
210u
[5%]
Copper
41u
[55%]
Selenium
11u
[0%]
Manganese
MINERAL
SCORE
12.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[46%]
Niacin
1
[29%]
Pantothenic acid
657u
[27%]
Pyridoxine
365u
[33%]
Riboflavin
210u
[0%]
Alpha-tocopherol
165u
[15%]
Thiamin
19u
[5%]
Folate, DFE
19u
[5%]
Folate, food
19u
[5%]
Folate (total)
2u
[45%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
16.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

377u
 
Hydroxyproline
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine