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spanish version
TOTAL
SCORE
woman16.2
man12.4
+info
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bison.png
separable lean only

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

Macronutrients Macronutrients profile [gr./100 gr.]

34
60
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

193
ENERGY
SCORE
women8.4
man7.4
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3134
 
Lysine
2898
 
Leucine
1818
 
Valine
1631
 
Isoleucine
1533
 
Threonine
1434
 
Phenylananine
914
 
Methionine
255
 
Tryptophan
PROTEIN
SCORE
women73.4
man60.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

111m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

316
[7%]
Potassium
239
[19%]
Phosphorus
57
[3%]
Sodium
26
[5%]
Magnesium
9
[35%]
Zinc
7
[0%]
Calcium
5
[16%]
Iron
208u
[5%]
Copper
42u
[56%]
Selenium
17u
[0%]
Manganese
MINERAL
SCORE
14.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[34%]
Niacin
2
[32%]
Pantothenic acid
470u
[43%]
Riboflavin
458u
[19%]
Pyridoxine
230u
[0%]
Alpha-tocopherol
120u
[11%]
Thiamin
21u
[5%]
Folate, DFE
21u
[5%]
Folate, food
21u
[5%]
Folate (total)
2u
[60%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
16.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

422u
 
Hydroxyproline
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine