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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
17.4
12.7
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
311
ENERGY
SCORE
13.5
12
25
PROTEIN
SCORE
64.6
53
100