foo

healnut.com: Lamb loin nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.1
man9.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_loin.png
australia

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

21
72
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

146
ENERGY
SCORE
women6.3
man5.6
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1855
 
Lysine
1633
 
Leucine
1132
 
Valine
1015
 
Isoleucine
897
 
Threonine
853
 
Phenylananine
538
 
Methionine
245
 
Tryptophan
PROTEIN
SCORE
women45.7
man37.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

64m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

327
[7%]
Potassium
199
[16%]
Phosphorus
75
[4%]
Sodium
24
[5%]
Magnesium
15
[1%]
Calcium
3
[11%]
Zinc
2
[6%]
Iron
141u
[4%]
Copper
14u
[0%]
Manganese
9u
[12%]
Selenium
MINERAL
SCORE
6.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[52%]
Niacin
660u
[13%]
Pantothenic acid
488u
[20%]
Pyridoxine
313u
[28%]
Riboflavin
183u
[17%]
Thiamin
2u
[46%]
Cyanocobalamin
VITAMIN
SCORE
29.5
+ info