foo

healnut.com: Lamb loin nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman16.1
man11.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_loin.png
australia

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Macronutrients Macronutrients profile [gr./100 gr.]

25
62
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

219
ENERGY
SCORE
women9.5
man8.4
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2252
 
Lysine
1982
 
Leucine
1375
 
Valine
1232
 
Isoleucine
1089
 
Threonine
1036
 
Phenylananine
653
 
Methionine
298
 
Tryptophan
PROTEIN
SCORE
women55.4
man45.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

82m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

331
[7%]
Potassium
214
[17%]
Phosphorus
78
[4%]
Sodium
25
[5%]
Magnesium
21
[1%]
Calcium
3
[13%]
Zinc
2
[7%]
Iron
150u
[4%]
Copper
13u
[0%]
Manganese
10u
[13%]
Selenium
MINERAL
SCORE
7.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[56%]
Niacin
813u
[16%]
Pantothenic acid
493u
[21%]
Pyridoxine
322u
[29%]
Riboflavin
173u
[16%]
Thiamin
2u
[50%]
Cyanocobalamin
VITAMIN
SCORE
31.3
+ info