foo

healnut.com: Lamb shank nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.1
man9.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_shank.png
australia

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

21
75
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

123
ENERGY
SCORE
women5.3
man4.7
19
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1840
 
Lysine
1620
 
Leucine
1123
 
Valine
1007
 
Isoleucine
890
 
Threonine
847
 
Phenylananine
533
 
Methionine
243
 
Tryptophan
PROTEIN
SCORE
women45.3
man37.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

295
[6%]
Potassium
171
[14%]
Phosphorus
106
[5%]
Sodium
20
[4%]
Magnesium
11
[1%]
Calcium
6
[24%]
Zinc
2
[5%]
Iron
99u
[2%]
Copper
10u
[0%]
Manganese
8u
[11%]
Selenium
MINERAL
SCORE
7.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[42%]
Niacin
680u
[14%]
Pantothenic acid
288u
[12%]
Pyridoxine
237u
[22%]
Riboflavin
100u
[9%]
Thiamin
3u
[68%]
Cyanocobalamin
VITAMIN
SCORE
27.6
+ info