foo

healnut.com: Veal foreshank nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.7
man11.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
veal_foreshank.png
separable lean only

Veal, shank (fore and hind), separable lean only, cooked, braised

Macronutrients Macronutrients profile [gr./100 gr.]

32
63
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

177
ENERGY
SCORE
women7.7
man6.8
13
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2655
 
Lysine
2562
 
Leucine
1778
 
Valine
1588
 
Isoleucine
1407
 
Threonine
1299
 
Phenylananine
753
 
Methionine
325
 
Tryptophan
PROTEIN
SCORE
women70
man57.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

126m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

309
[7%]
Potassium
228
[18%]
Phosphorus
94
[5%]
Sodium
34
[2%]
Calcium
25
[5%]
Magnesium
7
[27%]
Zinc
1
[4%]
Iron
113u
[3%]
Copper
15u
[0%]
Manganese
14u
[18%]
Selenium
MINERAL
SCORE
9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[69%]
Niacin
1
[25%]
Pantothenic acid
300u
[27%]
Riboflavin
270u
[11%]
Pyridoxine
50u
[5%]
Thiamin
17u
[4%]
Folate, DFE
17u
[4%]
Folate (total)
17u
[4%]
Folate, food
2u
[41%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
17.3
+ info